Winter comes with froth snow and the holidays with some unexpected health issues, especially for seniors. It is important to know what to look for and ‘how to support seniors during the winter to promote safety.
In this article, we are going to talk about some of the ways winter affects the seniors and gives few tips on how to handle it in the first place.
If you are a busy person but want to maintain your safety in the winter, finding resources to help keep you safe at home is paramount. Consider searching for support services, such as those that Access Healthcare Services Inc provides.
Potential for hypothermia goes up
Hypothermia is the condition when the body becomes so cold it starts to shut down. Consequently, older people are at high risk of hypothermia because their bodies cannot withstand the cold as much as younger people. More so, that is also true that some medications and chronic illnesses fuel this risk.
Signs of hypothermia involves slowed reactions and movements, sleepiness, or slow speech and confusion in daily activities.
Tips for hypothermia
Going outside? Consider layering your clothes, wear warm socks, a heavy coat, a warm hat, gloves, and a scarf. Cover your mouth using a scarf and protect your lungs.
Your body temperature should never dip below 35 C — if it does get Senior Winter care and Safety in Ottawa, seek medical attention immediately.
Falling risks increases
Seniors who live in climates that get snow and ice during the winter are at a high probability of falling. The probability is higher for those who live at home and do their own shoveling or yard work.
Tips for falling risks
Make sure that areas around your home are shoveled and salted for Senior Fall Prevention. Use a walker that helps you stay balanced while walking outdoors in the winter. But, you don’t need to hesitate to ask for assistance with these tasks. If you’d like someone to walk with you to the car to provide an arm to lean on, that’s OK.
Heart troubles worsen
Heart troubles are frequent in the case of seniors who have cardiovascular conditions, as a means of increased side effects in the cold. Because lower temperatures and winds can reduce body heat, blood vessels tend to constrict, making it more difficult for oxygen to reach the entire body.
Tips for heart troubles in winters
You need to sign up for a nursing care service in Ottawa. For this specific condition, it is best to have a supply of medication large enough so that you won’t run out if there’s rough weather. Additionally, you want to have some experienced person to take care of your loved ones when they are having health issues
Chronic pain often flares up
It’s common for seniors to have chronic pain like arthritis. When it’s cold outside, many people experience a worse situation. As a result, you may need to take excess pain medications, whether prescribed or over-the-counter.
Tips for chronic pain
Try home remedies like Epsom salt baths to relieve the aches. However, the fact, which is even more important, is you need to talk with your doctor if you find your joints are more painful than usual.
How can Access Healthcare Services Inc help you in elderly care services
You may have several responsibilities around the home, such as caring for your spouse or children. However, no matter what your responsibilities are, you must remember to take care of yourself. Access Healthcare Services Inc may be able to help you tackle some tasks around the house and promote your health and safety.